{"id":893,"date":"2024-10-24T15:42:00","date_gmt":"2024-10-24T13:42:00","guid":{"rendered":"https:\/\/pracowaniakta.pl\/?p=893"},"modified":"2024-10-25T14:47:56","modified_gmt":"2024-10-25T12:47:56","slug":"basen","status":"publish","type":"post","link":"https:\/\/pracowniakta.pl\/?p=893","title":{"rendered":"Basen! \ud83c\udfca\ud83c\udffc"},"content":{"rendered":"\n<p>Ka\u017cdy tydzie\u0144 przynosi co\u015b, na co czekamy z niecierpliwo\u015bci\u0105 &#8211; nasze wsp\u00f3lne wyj\u015bcia na basen!<br>Tomek i \u0141ukasz to prawdziwi fani p\u0142ywania i zawsze z entuzjazmem wyruszaj\u0105 na basenowe przygody. \ud83c\udfca\ud83c\udffc<\/p>\n\n\n\n<p>P\u0142ywanie to nie tylko spos\u00f3b na relaks, ale te\u017c doskona\u0142a forma ruchu i zabawy, kt\u00f3ra \u015bwietnie wp\u0142ywa na kondycj\u0119 i samopoczucie.<\/p>\n\n\n\n<p>Ka\u017cde zaj\u0119cia przynosz\u0105 nowe wyzwania, a Tomek i \u0141ukasz pokazuj\u0105 nam, \u017ce p\u0142ywanie mo\u017ce by\u0107 \u017ar\u00f3d\u0142em nieko\u0144cz\u0105cej si\u0119 frajdy.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2048\" height=\"1536\" data-id=\"894\" src=\"https:\/\/pracowniakta.pl\/wp-content\/uploads\/2024\/10\/8d008946-4a7b-4dcf-bb6d-9b6235076b2d.jpeg\" alt=\"\" class=\"wp-image-894\" srcset=\"https:\/\/pracowniakta.pl\/wp-content\/uploads\/2024\/10\/8d008946-4a7b-4dcf-bb6d-9b6235076b2d.jpeg 2048w, https:\/\/pracowniakta.pl\/wp-content\/uploads\/2024\/10\/8d008946-4a7b-4dcf-bb6d-9b6235076b2d-1536x1152.jpeg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2048\" height=\"1536\" data-id=\"896\" src=\"https:\/\/pracowniakta.pl\/wp-content\/uploads\/2024\/10\/6131a6b6-c0a4-49d6-a040-f317f38c9720.jpeg\" alt=\"\" class=\"wp-image-896\" srcset=\"https:\/\/pracowniakta.pl\/wp-content\/uploads\/2024\/10\/6131a6b6-c0a4-49d6-a040-f317f38c9720.jpeg 2048w, https:\/\/pracowniakta.pl\/wp-content\/uploads\/2024\/10\/6131a6b6-c0a4-49d6-a040-f317f38c9720-1536x1152.jpeg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1536\" height=\"2048\" data-id=\"897\" src=\"https:\/\/pracowniakta.pl\/wp-content\/uploads\/2024\/10\/4b979d0a-097e-463f-a21a-4a2eae8c2120.jpeg\" alt=\"\" class=\"wp-image-897\" srcset=\"https:\/\/pracowniakta.pl\/wp-content\/uploads\/2024\/10\/4b979d0a-097e-463f-a21a-4a2eae8c2120.jpeg 1536w, https:\/\/pracowniakta.pl\/wp-content\/uploads\/2024\/10\/4b979d0a-097e-463f-a21a-4a2eae8c2120-1152x1536.jpeg 1152w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-id=\"895\" src=\"https:\/\/pracowniakta.pl\/wp-content\/uploads\/2024\/10\/b23a8866-6c2d-4e13-b593-f1579fd558a8.jpeg\" alt=\"\" class=\"wp-image-895\" srcset=\"https:\/\/pracowniakta.pl\/wp-content\/uploads\/2024\/10\/b23a8866-6c2d-4e13-b593-f1579fd558a8.jpeg 1536w, https:\/\/pracowniakta.pl\/wp-content\/uploads\/2024\/10\/b23a8866-6c2d-4e13-b593-f1579fd558a8-1152x1536.jpeg 1152w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-id=\"898\" src=\"https:\/\/pracowniakta.pl\/wp-content\/uploads\/2024\/10\/4ff954ed-b277-4129-bb54-8597f2e3c59d.jpeg\" alt=\"\" class=\"wp-image-898\" srcset=\"https:\/\/pracowniakta.pl\/wp-content\/uploads\/2024\/10\/4ff954ed-b277-4129-bb54-8597f2e3c59d.jpeg 2048w, https:\/\/pracowniakta.pl\/wp-content\/uploads\/2024\/10\/4ff954ed-b277-4129-bb54-8597f2e3c59d-1536x1152.jpeg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-id=\"899\" src=\"https:\/\/pracowniakta.pl\/wp-content\/uploads\/2024\/10\/48ad7986-9eb6-443c-b351-abd3483b0c73.jpeg\" alt=\"\" class=\"wp-image-899\" srcset=\"https:\/\/pracowniakta.pl\/wp-content\/uploads\/2024\/10\/48ad7986-9eb6-443c-b351-abd3483b0c73.jpeg 2048w, https:\/\/pracowniakta.pl\/wp-content\/uploads\/2024\/10\/48ad7986-9eb6-443c-b351-abd3483b0c73-1536x1152.jpeg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Ju\u017c nie mo\u017cemy si\u0119 doczeka\u0107 kolejnej hydroterapii! \ud83d\udc99<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ka\u017cdy tydzie\u0144 przynosi co\u015b, na co czekamy z niecierpliwo\u015bci\u0105 &#8211; nasze wsp\u00f3lne wyj\u015bcia na basen!Tomek i \u0141ukasz to prawdziwi fani p\u0142ywania i zawsze z entuzjazmem wyruszaj\u0105 na basenowe przygody. \ud83c\udfca\ud83c\udffc P\u0142ywanie to nie tylko spos\u00f3b na relaks, ale te\u017c doskona\u0142a forma ruchu i zabawy, kt\u00f3ra \u015bwietnie wp\u0142ywa na kondycj\u0119 i [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":899,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[84,142,85,155,143],"class_list":["post-893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-z-zycia-pracowni","tag-basen","tag-hydroterapia","tag-plywanie","tag-relaks","tag-terapia"],"_links":{"self":[{"href":"https:\/\/pracowniakta.pl\/index.php?rest_route=\/wp\/v2\/posts\/893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pracowniakta.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pracowniakta.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pracowniakta.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pracowniakta.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=893"}],"version-history":[{"count":2,"href":"https:\/\/pracowniakta.pl\/index.php?rest_route=\/wp\/v2\/posts\/893\/revisions"}],"predecessor-version":[{"id":932,"href":"https:\/\/pracowniakta.pl\/index.php?rest_route=\/wp\/v2\/posts\/893\/revisions\/932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pracowniakta.pl\/index.php?rest_route=\/wp\/v2\/media\/899"}],"wp:attachment":[{"href":"https:\/\/pracowniakta.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pracowniakta.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pracowniakta.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}